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Writer's pictureCristina Godreau

We Need Sacred Rituals



I have been slacking on some of my Sacred Rituals lately. But today, I got back to one of the most important ones: Walking in Nature


What some call a morning routine, I call a Sacred Ritual. They’re sacred because they add magic to your everyday life and nourish your soul.


You are the center of your life, and what baffles me the most is, as women, we nourish ourselves the least. We put everyone first. We pour out of our cups and forget to pour back into them. It leaves us depleted and lacking energy to manifest our goals and dreams.

We need to go back to feeding our hearts and souls because when we shine, the people around us shine.


So ask yourself, what Sacred Rituals am I ready to cultivate in my life? What baby step can I take towards nourishing my soul? What activity makes me feel alive?


What speaks to you the most? Is it a 15 minute quiet coffee in the morning prepared just the way you like? Is it a 30 minute walk in nature? Is it 15 minutes to meditate in silence? Is it a nourishing beautiful breakfast that you make with love for yourself? Is it 10 minutes of reading your favorite inspiring book? Journaling? Sketching? Is it all of them? A few of them? The right answer varies for different people. The right answer is the one that speaks to your heart the most. And when we listen to the calling of our heart, that is when our intuition grows. And the stronger it gets, the easier and quicker we can manifest the outcomes we have always desired.


Don’t forget to cultivate a Sacred Ritual that is just for you. You deserve it. I love you.

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